Did Not Get Menstruation For 1 Year Even Though Not Intimate Relations?
I want to ask about menstruation, in May yesterday I had menses on 19-23, then usually if the next month the menses were around the 19th or could be earlier, but until now I haven’t had my period either, in the last 1 year I’ve never had sex , then I think maybe my weight is now gaining either because of my diet or how I don’t know, how do I fix it?
Good morning, thanks for asking at HealthReplies.com. Menstruation or menstruation is a normal monthly condition encountered by every woman in her reproductive age. In general, menstruation will recur every 21-35 days. If it occurs outside this range, it could be that your menstruation is irregular.
Among the reasons for your irregular menstruation are:
Excess or underweight Weight rise and fall too drastically Stress, a lot of thoughts, anxiety Fatigue, lack of sleep Eating fatty foods Are on a diet Have hormonal disorders such as thyroid disease or ovarian cysts
Our advice, for the time being try to improve your lifestyle first. Adequate rest, avoid stress and cigarette smoke, keep a stable and ideal body weight, exercise regularly but not too forcefully, consume nutrient-rich foods such as vegetables and fruit, drink lots of water, and if your complaints still don't get better, check with a gynecologist. . Your doctor will then ask you a few things about your medical history, do a brief physical examination, and support examinations if needed. If an abnormality is found, you will be given oral medication to help smooth your menstruation. We wish you and your family good health.
That's all, hope it helps.
dr. Amadeo D. Basfiansa