Difficult BAB After Consumption Of Lemon Water?
good afternoon, I have been drinking lemon juice for a few weeks, but since drinking the water I have a hard time, even though in the article I read, lemon is good for digestion, what do you think of this?
Difficult CHAPTER can be influenced by several factors. The difficult conditions in this chapter are very much influenced by the intake of food eaten or drunk. Difficult BAB also describes the condition of a person's digestive health. Besides being influenced by food and drinks are also influenced by eating patterns and poor life patterns. Some things that can affect digestive conditions and cause difficult bowel movements such as:
eat a little
drink less water
less consumption of fiber (vegetables and fruit)
lack of movement, too much sitting or lying down
consumption of too much caffein
certain drug effects
certain diseases such as typhoid, or intestinal obstruction
To determine the exact cause you should do a direct examination to the doctor so that you can do a direct physical examination and other examinations needed. If it is not disturbing enough or there are no other symptoms you should consider the following:
multiply the consumption of fibrous foods such as vegetables and fruit
drink lots of water min 2L per day
avoid consuming too much caffeine, soda and alcohol
The following article is what you can read about constipation
Drinking lemon water alone does have many health benefits considering that it is high in vitamin C and has no effect on the difficult conditions of your bowel movements, but be careful if you have heartburn.
Hope it is useful, thank you