Discomfort In The Armpit Area Radiates To The Right Side Of The Stomach During Activity?
Morning. Dr. r nI am Bella 30 years old. .. r n r nI mw asking … the pain I was experiencing was not really using my work activities. It just feels uncomfortable, because because of the wrong sleeping position of the muscles parallel to the lower armpit almost to the right abdomen … The muscles feel throbbing and painful … I have already ordered it, it still doesn’t go away if it’s a sprain. i have to do. .. sometimes throbbing … From the waist area to the right abdomen. But the muscle area is dr. Do I need physiotherapy .. or if I go to dr ..sp .. what should I go to r n r nTrimakash r nPlease help r nGood morning …
The feeling of discomfort in the body, especially when doing activities can be influenced by many factors, there are several things to consider if the complaint continues to arise even though the activities carried out are quite light, are:
Chronic fatigue syndrome (Myalgic Enecephalomyelitis) is a condition in which inflammation of the brain and / or spine occurs, the complaints range from fatigue to muscle pain.
Glandular fever, which is a condition often experienced by adolescents and middle-aged people, the complaint is in the form of fatigue in the muscles which is also often accompanied by sore throat
Given that there are quite a lot of possibilities for what Bella experienced, that's why Bella is advised to consult with a general practitioner first, later the doctor will examine it further through a question and answer session about your medical history, and also conduct a medical examination. Later, from this information will be taken into consideration whether or not to be referred to a specialist in accordance with the description of the disease that tends to be suspected of being the cause of the complaint.
As for the following tips, Bella can try to do
Avoid movements that are monotonous or repetitive for a long time
When working, try to be in a comfortable position, for example by changing the height of the table and work bench.
Do exercise at least 2x a week, while the recommended types of exercise are gymnastics, jogging, cycling
Also make sure you get enough rest, which is about 8 hours a day
May be useful