Dizziness Accompanied By Chest, Neck And Back Pain?
Good afternoon. Lately I often experience dizziness, chest pain, neck often hurts, sometimes the back of the back sometimes hurts. Maybe the doctor can answer the complaint that I feel is due to what?
Hello Ntsyh Yasmine, thank you for asking at HealthReplies.com.
Complaints that you experience at this time may arise due to a condition, but can also be caused by several different conditions such as:
Tension type headache Vertigo Gastric acid disease Angina pectoris Pain / tension in the muscles of the neck / lower hip Pinched nerves Urinary tract stones Psychosomatic disorders Because you have a lot of complaints and on different parts of the body, so it is highly recommended to check your complaints further to the doctor to get a direct examination so that the determination of your condition is more appropriate and so is the recommended therapy / medical treatment.
In the meantime, besides going to the doctor, there are some things you can try to do at home to help reduce complaints, such as:
Maintain posture when sitting, standing, or walking so that it is always in good posture Avoiding sleeping positions that can cause muscles to become more tense / interested Maintaining nutritious food intake every day Adjusting daily eating patterns so that no one is late or missed Avoiding food consumption / drinks that are acidic, spicy, caffeinated, containing soda or containing alcohol Avoiding cigarettes Avoiding lifting heavy objects, especially by lifting the wrong way Avoiding prolonged bending Exercising regularly at least 3 times a week for 30 minutes at a time Maintaining a minimum of 2 liters of water per day Avoiding urinary retention habits Avoiding stress as much as possible Get enough rest every day which is around 6-8 hours per day If complaints of dizziness, neck pain or low back pain are very disturbing, you can try taking paracetamol according to the dosage package until there are other suggestions from your doctor , be Likewise for pain in the chest area, you can try taking antacid drugs according to the dosage of the package until there are other suggestions. If chest pain is felt on the left side like being pressed by heavy objects accompanied by other complaints such as shortness of breath, cold sweat, pain radiating to the left arm / shoulder / upper jaw, nausea and vomiting, then immediately consult the complaint further to the hospital emergency room to get further treatment Hopefully this helps.