Dizziness Accompanied By Weak Knees And Pale Face?

Illustration of Dizziness Accompanied By Weak Knees And Pale Face?
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Hello …, I have a headache, my knees feel weak, and also pale. Head keliyengan when standing, getting up from a sleeping position, getting up from a squat, when I was praying it also feels very slight. So why me? And what is the medicine?

1 Answer:

Hello!
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We understand the inconvenience of your complaint
Head kliyengan or dizziness accompanied by weakness and pale may be caused by anemia (low blood hemoglobin levels) or other causes such as orthostatic hypotension (sudden drop in blood pressure due to the influence of changes in body position) to hypoglycemia (decreased blood sugar levels).

Related to handling, triggering factors that can cause complaints should be avoided such as too tired in carrying out activities, poor diet, poor nutrition such as iron, vitamins and other minerals.
 
Here are some things you can do at home to reduce complaints and prevent complaints from reappearing:

 Avoid fatigue and stress Manage your stress well Avoid foods or other causes that can trigger your headaches Consumption of nutritious and balanced food Rest enough Avoid avoiding too often Avoid consumption of caffeine Consumption of vitamin and iron supplements every day Avoid spicy foods, acidic, high-calorie, high fat and salt. Inadequate daily body fluid needs Take pain medications such as Paracetamol
Beware if the headache is felt very severe, lasts for months to months and is accompanied by impaired vision, hearing, and weakness of the side of the body, then you should immediately consult your nearest doctor. So much information that I can convey, hopefully it helps

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