Dizziness And Nausea After Sauna?
Yesterday morning, I went to the spa for scrubs. There, before the scrub, there is a sauna treatment. Mbaknya said, ideally we should sauna 15 minutes or as hot as we are.
Complaints of nausea and dizziness are very common in people in general, so their judgment is very subjective. Previously, it is necessary to pay attention to the history of previous diseases, especially those related to the heart and blood vessels, respiratory system and gastrointestinal system. Because at high temperatures people who have a history or risk factors for heart disease can cause symptoms due to heat compensation. Because normally the symptoms of nausea and dizziness are not found.
Because the causes vary, my advice is that you should first consult a health facilitation for a complete examination and make sure it is safe for a sauna. If there are still complaints, please consult with the nearest internal medicine specialist.
May be useful.