Dizziness And Nausea Until Suddenly Bruises On The Neck?
Good night,. I want to ask. I have been feeling dizzy and nauseous for a while on campus, maybe in the beginning because I rarely had breakfast and when it was new lunch I also ate snacks. Besides that, I also often feel weak when I’m dizzy. It’s not too weak, but I can’t do activities. Besides being dizzy, I also often feel suddenly congested. Suddenly his hands felt cold, his veins felt so frozen. And most recently, my neck suddenly had a bruise. But it doesn’t itch at all, but I kind of feel that my voice is shady if I say even though my friend says there is no change in my voice. Is dizziness, nausea, weakness, tightness, hands (pulse) cold, so that bruises suddenly on the neck is natural?
Thank you for the question.
Dizziness, nausea, weakness, shortness of breath, cold hands, bruised necks, and shady noises as you experience it actually do not specifically refer to the symptoms of certain diseases. Chances are, these complaints arise due to various reasons, which may be interrelated, or may not. Some examples of the most common causes of these complaints are:
Dyspepsia (increased stomach acid)
Bronchitis (inflammation of the airways leading to the lungs)
Rhinosinusitis (inflammation of the nasal cavity and sinuses)
Benign or malignant tumors, for example nasal polyps, nasopharyngeal carcinomas, leukemia, lymphomas
Other factors, such as blood clotting disorders, immune disorders, psychological disorders, the influence of drugs, unhealthy lifestyles, and so on
Given the potential causes that are very diverse, the diagnosis of your complaints cannot be established based only on online consultations like this. First, you need to have yourself checked by a doctor or internist in order to be further evaluated, by physical examination and support (such as blood tests, x-rays, ultrasound, and so on). That way, then proper management can be given.
In the meantime, you should not worry too much about your condition. In order to improve your complaint, you can try the following steps:
Eat regularly, little by little, but often, vary the nutritional value in your food, not just that
Limit the exhausting physical activity first
Love your daily activities, so you feel happy to live it without burden
Regularly rest, 6-8 hours a day, don't sleep too late at night
Avoid substances that you might be allergic to, for example cold temperatures, dust mites, pollen, dry air, certain foods or drugs
Regularly exercise for at least 30 minutes a day so that the immune system remains excellent
Don't over-drink caffeinated drinks
Stay away from alcohol and drugs
Make yourself calm, don't worry or stress excessively
Cold compresses your bruised neck
Hope this helps ...