Dizziness, Body Feels Hot And Back Feels Heavy After Doing Strenuous Activities?
Hello, I am 16 months old. I am a basketball athlete but a few months back when I was physically running and so on my back felt heavy and hot and also my head was always dizzy and heavy. So, do I have a certain disease? then what foods should be consumed and what needs further examination? thank you 🙂
Hello Wulanpur, thanks for asking at HealthReplies.com
Your complaints can be caused by fatigue, anemia (lack of red blood cells), hypotension (low blood pressure), or lack of food intake that contains balanced nutrition. You can notice whether your lower eyelid is red or pale pink. if the color is pale pink then you may have anemia.
get enough rest, take blood-added tablets when experiencing menstruation, avoid sleeping too late and increase consumption of high protein foods and green vegetables. If the complaint persists, please contact your doctor immediately.