Dizziness In The Back Of The Head Accompanied By Strained Neck And Waist Muscles.?

Illustration of Dizziness In The Back Of The Head Accompanied By Strained Neck And Waist Muscles.?
Illustration: Dizziness In The Back Of The Head Accompanied By Strained Neck And Waist Muscles.? regenexx.com

Good morning, I’m Eka 22 years old. For the past few weeks I have had a headache in the back, my headache is accompanied by tension in my neck and shoulders and straight in the middle of my waist. It feels like I’m interested. If I do activities that make my body bend, when I wake up from that bending my head is very heavy, it hurts so much, precisely at the back. Actually, I experienced this included in the type of headache that is dangerous or not? And how to overcome it ?. Thanks.

1 Answer:

Hi Eka


Thank you for asking HealthReplies.com.

Pain in the back of the head, so it feels tight to the neck, shoulders, and waist may be caused by a pinched spinal nerve. This condition occurs usually due to excessive pressure on the nerves by surrounding tissue, it can be bone, cartilage, muscle, or tendon. The uncomfortable sensation that arises due to these nerve pins can be in the form of pain, tension, like being drawn, tingling, numbness, to weakness. These nerve tongs can show symptoms that vary depending on the cause and location of the pins. This condition is more prone to occur due to injury, arthritis (for example due to rheumatoid arthritis), stress due to repetitive movements, often carrying out certain physical activities (for example related to hobbies or sports), and people who have problems with obesity. People with a history of certain diseases, for example thyroid gland disorders and diabetes, are also more at risk of having a pinched nerve.


Not only that, you may also experience pain due to other factors, for example fibromyalgia, tension headaches, peripheral neuropathy, tumors or infections around the spine, metabolic disorders, psychosomatic disorders, multiple sclerosis, kidney stones, and many more possibilities the other.


A thorough neurological examination is needed in an effort to determine the diagnosis of the causes of this pain and aches. Therefore, we recommend that you consult yourself directly to a doctor or neurologist so that you are further evaluated, whether your condition is dangerous or not. Investigations, such as x-rays, CT scans, MRI, or other doctors can also advise you if necessary. Thus, the doctor can certainly give you the best treatment according to the cause.


In the meantime, here are our recommendations for improving your complaint:

Take paracetamol as a temporary pain reliever
Avoid massaging or massaging the area of ​​pain carelessly
More rest
When sleeping, choose a comfortable base, flat, not too hard, not too soft, sleep on your back, avoid using pillows that are too high
Be careful in your activities to prevent injury
Expand to do sports, especially stretching sports, such as swimming or yoga
Don't over-consume caffeinated drinks
Don't also smoke or consume alcohol
Do not carelessly take medication unless prescribed directly by a doctor

Hope this helps ...

: by

Related Question

The Cause Of Pain In The Body Accompanied By Tingling?

The Cause Of Pain In The Body Accompanied By Tingling?

(1 year ago)

Hello .. good afternoon, I’m 18 years old I want to tell you a little … so it’s already 1 month more my body feels pain from starting hands, back, thighs, calves,... Read more

Flu, Fever Every Night, Sore Throat And Cough With Phlegm?

Flu, Fever Every Night, Sore Throat And Cough With Phlegm?

(1 year ago)

Hello good afternoon, I want to ask, I have had 3 days of severe flu, fever every night, morning afternoon fever has subsided, throat a little sore when swallowing food or drink, c... Read more

The Results Of The Urine Protein Check Is Positive?

The Results Of The Urine Protein Check Is Positive?

(10 months ago)

Good night. I checked the urine on solo earlier, and the results are good. the protein was positive. that’s what the effect of the trip from magetan to solo journey – +... Read more

Leave a Reply

Your email address will not be published. Required fields are marked *