Dizziness To The Neck Accompanied By Nausea, Vomiting After Exercise?

Illustration of Dizziness To The Neck Accompanied By Nausea, Vomiting After Exercise?
Illustration: Dizziness To The Neck Accompanied By Nausea, Vomiting After Exercise? regenexx.com

Hello I want to ask, I’ve experienced this many times. So, I often exercise if I haven’t eaten, after that exercise I usually feel a bit dizzy in the nape of my neck but gradually get sicker, and I usually eat quite a lot, but then within 2-3 hours my stomach is bloated, nauseous, vomiting (like catching a cold), this pain is usually 1-2 days. Why is this? I often experience this. And for example, I eat before sports, this sometimes happens sometimes not, even strangely usually if people eat before sports will experience a “grunt” but this does not happen to me 🙂 I usually play basketball / futsal. And this usually also occurs when swimming (especially frequent headaches in the neck)

1 Answer:

Hello Juan, thanks for asking at HealthReplies.com.


Complaints that you experience can be caused by several conditions such as dyspepsia syndrome, stomach acid disease, muscle tension in the neck region due to wrong / repetitive movements, dehydration, vertigo or lack of blood sugar.


At the time of going to exercise alone it is advisable to keep eating light foods that are quite a lot of carbohydrates about 2 hours before exercising to avoid increasing gastric excess and also lack of blood sugar, and to ensure sufficient energy during exercise. After exercise it is also not recommended to eat too much and in a short time because it can cause complaints such as you experience it.


In the meantime, if you are going to exercise try eating light snacks first such as bread, chocolate and others, and avoid eating much immediately after exercise. Also maintain fluid intake every time you exercise. It is also advisable to warm up and cool down sufficiently every time you exercise. If complaints of pain / dizziness are very disturbing, you can try taking paracetamol according to the dosage of the packaging. However, if the complaint is felt continuously or increasingly severe, you are encouraged to consult the complaint further to the doctor.


I hope this helps.

: by

Related Question

Rubella Measles Vaccination For People With Asthma And Cold Allergies?

Rubella Measles Vaccination For People With Asthma And Cold Allergies?

(1 year ago)

Doctors, can people with asthma and colds due to cold allergies, can take mr or measles and rubella injections...

Around The Vagina Bulging When Pregnant At 29 Weeks?

Around The Vagina Bulging When Pregnant At 29 Weeks?

(1 year ago)

My obstetrical age is 29 weeks ,, these days why almost every time I urinate, the middle of my miss v is bloated like a balloon, the size of the bloating is half a thumb and it doe...

The Fear Is Accompanied By Dizziness And Nasal Congestion?

The Fear Is Accompanied By Dizziness And Nasal Congestion?

(1 year ago)

Hello, my name is Riki I want to ask how many months I have felt scared and dizzy staying up my life is blocked an accident occurred. whether it is a dangerous disease. which way t...

Leave a Reply

Your email address will not be published. Required fields are marked *