Dizzy, Staggering, Body Feels Light, Like Wanting To Fall?

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Why do I stagger so often I feel like falling … body feels light when I sleep well like I want to fall like that … what disease am I

1 Answer:

Hello Novia,

Thank you for the question.

Dizziness, staggering, body feels light, as if wanting to fall most often indicates hypotension, or low blood pressure. Can also, dizziness as you experience arises due to other reasons, such as dehydration, hypoglycemia, weak heart, vertigo, viral or bacterial infections, disorders of the inner ear, anemia, psychological disorders, valve abnormalities or heart rhythm, and so on.

Need to be clarified, how long exactly is this kind of dizziness you've experienced? Does it ever make you faint? Do other severe complaints also appear, such as cold sweat, weakness, pale, fever, palpitations, difficulty concentrating, and so on?

Dizziness that you feel should be watched out for is dangerous if it does not improve for a long time or appears accompanied by a decrease in awareness or other more severe complaints as mentioned above. If not, then most likely you experience is still mild and can be handled with the following steps:

 Regularly exercise for at least 30 minutes a day, especially sports to optimize heart function, such as jogging, swimming, cycling, aerobics, jumping rope water a day Eat a variety of foods that have a balanced nutritional value, rich in vitamins and minerals that are good for optimizing heart function Adequate sleep, not too late at night, do not stay up Not carelessly taking medicine Make yourself calmer, do not be sad or excessive anxiety However, if the steps above have not been able to alleviate your complaints, you should immediately consult a doctor so that further treatment is carried out according to the cause yes. If deemed necessary, you might later be referred to a neurologist or internal medicine in order to get the best treatment.

Hope this helps ...

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