Does Calcium-containing Milk Can Fatten The Body?
At night, I want to ask. What I know about the benefits of anlene milk is that it is good for bones, but how come some say that anlene milk can make people fat. Is it true that anlene milk can fatten the body or indeed it is only for bones.
In milk products, often added various vitamins and minerals that are good for the body. Milk intended for bone health generally contains high calcium.
As for fattening the body, in general milk containing high calories can help fatten the body. Low fat / low calorie milk generally does not fatten the body as long as it is consumed according to the recommendations on the packaging.
If you want to consume milk for bones, you should consume milk as needed and according to the recommended use on the packaging. But if you have a particular medical history, for example high cholesterol or milk allergy, you should consult directly with your doctor before consuming milk.
Hope it helps you,