Does Eating Eggs Can Increase Height?

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Can eating boiled eggs increase height?

1 Answer:

Hi.


Height can be different for each individual. Height is influenced due to various factors such as nutrition, physical activity, genetics. In general, height growth will stop at around 18 years of age. So that after the age of 18 years, the height does not increase anymore.


If you are still growing, eating protein foods such as eggs can help increase your height. However, it does not guarantee that egg consumption will make you tall, because there are various factors that affect your height as mentioned above.


the following articles that you can read about height


may be useful. Thank you


dr. Danny

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