Does Sunbathing Increase The Body’s Immunity?
What can increase the body’s immunity through drying in the sun, is it possible the Corona virus can die from heat?
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Basically basking in the sun will not increase your body's immune system directly. Basking in the sun can increase the production of vitamin D in your body. Although not a major modulator of the body's immune system and plays a role in the absorption and metabolism of calcium in the body, vitamin D is known to still have a role in regulating a good immune system. Therefore, getting enough sun exposure every day is still needed. You also need to remember that sunlight contains radiation which can increase the risk of skin cancer and other problems on the skin (especially facial skin).
Regarding its relationship with the corona virus, until now only known that the corona virus outside the body can die faster if exposed to sunlight. However, the corona virus that has entered the body will not die this way.
To prevent corona virus transmission, you are strongly advised to remain at home and do social and physical distancing. Do not go outside the house if you are not really forced, avoid going to crowded and crowded places, keep a safe distance from each other (minimum 1.8-2 meters), avoid direct contact such as shaking hands, avoid using public transportation, frequent hand washing with soap or using a hand sanitizer if there really isn't a place to wash your hands, do good cough etiquette, as well as maintain health and endurance by getting enough sleep and rest (sleep at least 7-9 hours a day), eat enough nutritious food, exercise routine, as well as not smoking. Masks are only recommended for use by people who are sick, people who are caring for the sick, or health workers who are working. the use of masks in healthy people is not effective for preventing transmission.
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