Dragon Fruit And Head Water For Pregnant Women?
Hello Shinta, thank you for the question to HealthReplies.com
Consumption of dragon fruit can indeed cause reddish stools and urine due to the natural color pigment in dragon fruit that can be removed through the digestive tract and urinary tract. However, amniotic fluid is produced in a different way from feces or urine (not from direct filtration of maternal blood), so that this color pigment will not penetrate into the amniotic fluid and will not cause the amniotic fluid to turn reddish.
Pregnant women should consume young coconut water or dragon fruit. Both have good nutritional content to support pregnancy and a healthy fetus. Just make sure you don't consume excessively because you still need nutrients from other foods and you also don't want your weight and your fetus to increase excessively during pregnancy.
Here is an article that you can read about the benefits of dragon fruit for pregnancy
So much information from me, hopefully enough answer