Drink Energy Drinks During Menstruation?

Illustration of Drink Energy Drinks During Menstruation?
Illustration: Drink Energy Drinks During Menstruation? helloflo.com

Good evening, I would like to ask, is it okay to consume extra milk during menstruation? R nAnd please state the restrictions on menstruation.

1 Answer:

Hi Vina,


Thank you for asking HealthReplies.com.

In fact, as long as you do not experience any complaints after consuming these drink products during menstruation, there is no absolute prohibition to consume them. However, you need to note that excessive consumption of carbonated drinks during menstruation (including the beverage products you mentioned) has the potential to increase uterine muscle contractions in removing menstrual blood. This very intense contraction can cause the blood vessels that are supposed to supply the uterine wall with oxygen and nutrients to become pinched. As a result, the uterine cells will experience hypoxia (lack of oxygen), and pain occurs due to excessive release of prostaglandins into the bloodstream. This extremely intense menstrual pain can certainly be very disturbing and reduce the productivity of the sufferer in daily activities. In some sensitive people, consumption of beverage products as you mentioned can also trigger an increase in stomach acid. This condition can trigger pain, stinging, tightness, nausea, lumps, and other uncomfortable sensations, especially around the chest and gut. For the various reasons above, you should not consume any food or drink excessively, especially during menstruation.


In addition, you also need to consider the following when you are menstruating:

Avoid smoking
Avoid alcohol consumption
Increase consumption of foods rich in antioxidants and foods rich in fiber, for example vegetables, fruit, nuts, whole grains
Reduce consumption of caffeine, such as tea, coffee, chocolate, mint
Drink lots of warm water
Eat a balanced and healthy diet
Limit sexual intercourse that involves penile-to-vaginal penetration; besides being able to cause pain, this procedure is also more at risk of causing transmission of infection
Exercise regularly
Don't stress too much
Change pads regularly at least every 4 hours
Shower diligently and change clothes at least 2 times a day
Avoid taking drugs carelessly without a prescription from a doctor

That's all for our explanation. For more details, please consult directly with a gynecologist.

Abstinence during menstruation

I hope this helps.

dr. Nadia Nurotul Fuadah

: by

Related Question

Happy To Hurt Yourself To Get Attention?

Happy To Hurt Yourself To Get Attention?

(1 year ago)

, what about someone who does everything to attract the limelight. like my friend’s thing. to be willing to prick her fingers to bleed, then put her blood in her nose, to loo...

Weight Does Not Increase During Pregnancy?

Weight Does Not Increase During Pregnancy?

(1 year ago)

Afternoon … I want to ask, I am 4 months pregnant but my weight has not increased, so how do I overcome it? Thank you...

How To Deal With Painful And Hard Warts After Being Given Prostex?

How To Deal With Painful And Hard Warts After Being Given Prostex?

(1 year ago)

During the afternoon … At first my feet had fish eyes … Then I saw YouTube. Can anyone recover using prostex fluid … Finally I tried … First I cut the fish ...

Leave a Reply

Your email address will not be published. Required fields are marked *