Easily Angry Or Upset For No Apparent Reason?
I often feel angry or upset at something suddenly without me knowing the reason. More often, even almost spent 24 hours just in a dark room. When playing or hanging out with friends for a long time makes my head often hurt and feel very tired even though sometimes just sit with them and tell stories. Whereas if doing as much homework as never feel tired or dizzy. When my mood is very bad, then I will start hating things that are happening around me, but how many minutes or hours later I will go back to acting as if nothing had happened. Is that alright?
Hello Renny, thanks for asking.
Reading your complaint above, there are several possibilities that cause complaints, such as:
Mood disorders such as bipolar depression. Personality disorders and other possibilities. To find out if the condition is okay or not, you should consult further with a psychiatrist to conduct counseling so that it can be determined whether the cause of the complaint arises. In general, if the complaint does not cause disturbances in carrying out social activities and interactions on a daily basis, it can be said to be quite good, but it must be confirmed by a direct evaluation by a psychiatrist.
In the meantime, it is recommended that you get closer to your family and the Creator, if you feel that your mood is not good, you can do things that usually increase your enjoyment such as exercising, doing your hobbies, eating chocolate, etc. -other that you like.
I hope this helps.