Easily Tired At 5 Weeks Pregnant?
afternoon,,,, I am 5 weeks pregnant, every time I do activities, I get tired easily, and sorry “pant*t” I feel very sick, riding a motorbike – + 8 km is already tired. Is what I’m experiencing normal?
1 Answer:
Hi Zulia.. Thank you for the question given.
Pregnant women experience many physical, mood, and hormonal changes. This of course gives some complaints. Fatigue in pregnant women can occur due to:
Hormonal changes -- the hormone progesterone can cause drowsiness There is a decrease in blood sugar levels Nausea and vomiting that occurs in early pregnancy Anemia An enlarged stomach also makes the mother uncomfortable during sleep In addition, pain in the lower back area is caused by stretching of the ligaments due to the presence of a fetus, and the weight of the fetus increases the burden on the waist and pelvis. You can overcome fatigue by:
Eat nutritious food Adequate rest Avoid excessive activity Exercise such as walking and swimming Sufficient daily water needs If in this way there is no improvement and fatigue continues so that it is difficult for you to do activities then you can regularly check your pregnancy, the doctor will perform an examination on your pregnancy, and can be accompanied by blood lab tests to see if there is anemia or other abnormalities.
May be useful
dr. Iriyanti
