Easily Tired, Joint Pain, Fainting And Palpitations?
Hello doctor good evening, I’m still 19 years old. Already a few years ago I have had complaints of fatigue, joint pain and every time I want to stand up, I feel like fainting, blurry eyes and palpitations, I am easily exposed to infections.
Hello Nica, Thank you for the question.
Have you ever consulted with further doctors? Your complaint can be caused by several health conditions that can only be ascertained by further doctor's examination. If you do not have a direct check-up, the cause of your complaint cannot be known with certainty.
Some examples of the causes of your complaint are:
autoimmune diseases such as lupus
lack of sleep
You should immediately consult a specialist in internal medicine if this complaint has lasted a long time. Your doctor needs to ask questions and answers about your complaints, examine you, and perform other tests such as blood tests to find the cause. You are not recommended to do a blood test yourself without a recommendation from a doctor so that you can undergo a more targeted blood test. From this examination, the doctor will find out the cause and can determine the appropriate treatment for you.
Please also do the following suggestions:
avoid excessive physical activity but you can do light exercise regularly
rest regularly for 6-8 hours per day
consume balanced nutritious food
meet the needs of body fluids by consuming water at least 2-3 liters per day
manage psychological stress well
Avoid smoking and consuming alcoholic beverages or illegal drugs
Hopefully this information is useful.