Easy To Get Angry, Want To Sleep All The Time, Cry For No Reason And Not Confident After Giving Birth?
Doctor’s night.rnAfter giving birth to my 4th child, I felt tired quickly, grumpy and reluctant to have sex with my partner. all i want to do is sleep but i can’t. Often cries for no reason, fantasizes what doesn’t. Feeling like a failure and insecure. Lately I’ve been wanting to get away from home, or just die.rnAm I depressed?
Thank you for your question. Postpartum depression (PPD) is a condition that should not be underestimated. This condition can appear suddenly or slowly after delivery. Symptoms of PPD that can appear in mothers are:
often feel sad and cry for no apparent reason has trouble sleeping easily feel tired decreased appetite lose interest in things you used to enjoy mood swings feel guilty withdrawing from relationships have bad thoughts about your baby and yourself If you have symptoms These symptoms may mean you have PPD. To ensure this, you should consult with a psychiatrist / psychiatrist so that the doctor can find out more about what you are feeling and find out what triggered it. The doctor will suggest further treatment for you after conducting an interview with you. Usually the doctor will suggest psychological therapy and/or medication.
Please you get closer to your husband and family. Try to convey what you feel or think to the people closest to you, don't keep it to yourself. Also try to ask your husband and family for help to care for your child. Try relaxation techniques to deal with psychological stress. Exercising regularly can also take your mind off negative thoughts.
Hope this information is useful.