Easy To Get Cold And Itchy?

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1 Answer:

Hi Elfri,

Thank you for asking HealthReplies.com.

Calcium is a mineral whose function is important in maintaining healthy bones and teeth. Calcium is also useful in regulating muscle and heart work. Calcium deficiency in the early stages often shows no characteristic symptoms. However, if it continues without adequate treatment, this condition can cause the patient to become confused, experience memory loss, muscle spasms and cramps, numbness and tingling, and easily experience depression and hallucinations. In addition, sufferers will generally experience brittle nails, bones that are easily cracked or broken, hair that can easily fall out, and skin thinning.

The aches you experience may be triggered by muscle spasms and cramps that occur due to low calcium levels. However, there are many other possible causes, such as vitamin B12 deficiency, fatigue, viral or bacterial infections, rheumatoid arthritis, gout arthritis, peripheral artery disease, peripheral neuropathy, and so on.

Also, being more sensitive to cold temperatures and itching are not common symptoms of a lack of calcium levels in the body. These complaints are more likely to be caused by allergic reactions, dry skin, insect bites, viral or bacterial infections, stress, neurodermatitis, and so on.

Therefore, you should check your complaint directly so that you can be clear about the exact cause and the right treatment to solve it. In the meantime, you can first do the following:

When in a cold environment, wear warm clothes, take a shower with warm water, and drink lots of warm water
Avoid scratching excess itchy skin
Relieve itching on the skin by applying calamine lotion
Don't stress too much
Compress the sore feet with warm water
Use comfortable footwear when walking, not too narrow or high heels
Exercise regularly
Eat and drink that is healthy and nutritious
Stay away from cigarettes

Hope this helps ..

dr. Nadia Nurotul Fuadah

: by

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