Easy To Get Emotional And Easy To Be Sad Until The Head Is Dizzy?
I am eva 20 years oldrnI want to ask. My emotions like to peak more than usual. In fact, I feel that I am not who I really am. Lately, if there is a problem, it becomes a burden for me to think, my head immediately hurts and dizzy. Then I like to cry alone in the bathroom even yesterday I was cutting. Do I have bipolar disorder or something?rnrnThanks
Hi Eva Nur.. Thank you for the questions given.
Bipolar disorder is a condition in which mood swings fluctuate drastically. There are times when you are so happy, excited that you can't sleep (manic phase); but there are times when you are so gloomy, sad, and unmotivated (depression phase). Some people with bipolar disorder experience normal periods between the manic and depressive phases, but others experience them simultaneously.
In addition, you need to know that the symptoms of depression include: lack of enthusiasm for activities, feeling sad and useless, sleep disturbances, locking yourself up, despair, feeling low self-esteem, irritability and crying easily, difficulty concentrating, to the emergence of ideas to hurt yourself. themselves or commit suicide.
If you experience these symptoms, unstable emotions, then you should see a psychiatrist. The doctor will do a physical examination, counseling, ask about the course of your illness so that from there the cause of your complaint can be known. Doctors can suggest psychological therapy along with drugs.
In the meantime what you can do:
Engage in positive activities
Build good relationship with family and friends
Avoid being alone and closing yourself
Want to tell the burden and state of your heart to others
May be useful