Effective Consumption Of Water To Treat Sore Throats?
I see on some web if a good sore throat is drinking ice or warm water ??
Hello Adani, thank you for asking at HealthReplies.com.
Consumption of warm water or cold water when experiencing pain in the throat due to inflammation, are equally effective to help reduce complaints of pain or discomfort in the throat, so that you are allowed to consume warm water or cold water, depending on your comfort because there is no better between the two.
In addition to being advised to drink warm or cold drinks, it is also advisable to make sure to consume enough fluid, which is at least 2 liters per day.
Avoid consuming caffeinated drinks like tea or coffee, as well as alcoholic beverages because they can make complaints worse.
In addition to maintaining fluid intake, it is also advisable to get plenty of rest and see a doctor if the complaint gets worse or does not improve within 7 days or is accompanied by other complaints such as fever, difficulty swallowing, difficulty breathing, or breathing sounds.
I hope this helps.