Effective Weight-loss Milk
u003cstrong u003eA u003c / strong u003e. u003cstrong u003 salvation morning doc, can milk weight gainer be mixed with other supplements? like capsule fish oil, or vitamin c, or sangobion? u003c / strong u003e
Thank you for the question.
Weight gainer milk is milk that can be consumed in order to accelerate weight gain. This milk is formulated with a high calorie content. Some types of milk weight gainer are also designed with high protein content and low calories, with the aim of increasing muscle mass.
In general, as long as it is consumed properly, coupled with a variety of other balanced nutritious foods, it is not dangerous to consume milk weight gainer at the time close to the consumption of fish oil capsules, vitamin C, or blood booster supplements. It's just that, if you want to do this in the long run (more than 2 weeks), it is advisable to still see a doctor first. Because, not everyone needs the same nutritional needs. In some people, it could be the consumption of milk weight gainer, fish oil capsules, vitamin C, and blood booster supplements, it can actually trigger side effects, such as obesity, bleeding disorders, kidney stones, allergies, digestive disorders, and so on.
Milk weight gainer is actually just a supporting drink for people who are trying to increase body weight. However, so that the results are optimal, and do not cause side effects as mentioned earlier, the consumption of this milk still must be accompanied by a healthy lifestyle, including by exercising at least 30 minutes a day, getting enough sleep and regular sleep, not too much thinking, eating a variety of foods which has a balanced nutritional value, does not smoke, does not take any drugs, and does not consume alcohol or herbal medicine at random.
If you have a problem with body weight that is not ideal, in addition to undergoing the above trick, after the COVID-19 outbreak has subsided, you can consult directly with a nutritionist to find the best solution.
I hope this helps.