Excessive Anxiety, Insomnia And Fear To Socialize With New People?

Illustration of Excessive Anxiety, Insomnia And Fear To Socialize With New People?
Illustration: Excessive Anxiety, Insomnia And Fear To Socialize With New People? uniquemindcare.com

Hello, I want to ask, I often feel anxious or worried too much accompanied by anxiety. I also often insomnia when I feel anxious and often feel afraid to socialize with new people or often feel anxious in any case for no reason. Is that an anxiety disorder? thank you

1 Answer:

Good morning. Thank you for asking HealthReplies.com


Comprehensive anxiety disorder is a condition in which anxiety is difficult to control that occurs continuously without apparent reason and usually can last for a long time. In general, what is felt is worrying about something that is actually unrelated as it is currently still 25 years old, but worrying about the condition where later the child will be able to not go up to class. Usually things to worry about are various things and are difficult to control


This can be triggered by personality types that are classified as anxious, there are stressors or pressures, the surrounding environment is too stressful. But to enforce the diagnosis, it is the competence of doctors, especially mental specialists. So that further treatment can be accompanied by a doctor is expected to be more optimal results. Some things that can be done to ease are

Avoiding leisure conditions and thinking too far
Think more positively
Fill in the time with activities you like

Usually advanced therapy is cognitive behavioral therapy and if needed can be combined with medication.


More information in the following article.


Thus the information we can convey. Thanks.

: by

Related Question

Selection Of Milk To Increase Appetite For Babies 7 Months?

Selection Of Milk To Increase Appetite For Babies 7 Months?

(1 year ago)

Good night!! Want to ask my child now at 7 months and 2 weeks to drink bebelove formuka milk! that’s why it’s hard to eat, but drinking lots of milk, it’s natural...

Causes Of Skin Rashes In Children Aged 9 Months?

Causes Of Skin Rashes In Children Aged 9 Months?

(1 year ago)

Congratulations mlam. I want to ask, ank I am 9 months old. From the age of 2 months my child on the back of the head a minor injury such as a rash but not a rash, always arise lik...

Can Not Sleep Well During Young Pregnancy?

Can Not Sleep Well During Young Pregnancy?

(1 year ago)

I want to ask, I’m 4 months pregnant every night I can’t sleep well, is there any effect on the health of my fetus? please answer thank you....

Leave a Reply

Your email address will not be published. Required fields are marked *