Excessive Headaches When Leaving The House In Hot Or Cold Weather?

Hello Sister Rie,

Headaches in the back may be caused by: Tension-type headaches, namely the feeling of the head being tied tightly to a stiff neck. Cluster headaches are severe headaches that are triggered by fatigue or stress. Occipital neuralgia headaches are caused by irritation of the nerves in the neck and head as if there was an injury. Anemia, namely the head feels sluggish and the body feels weak when doing a lot of activities, the body is pale.

Factors that cause headaches can be injuries around the neck, either the position of the bones or muscle injuries become tense, fatigue, lack of nutrition, overheating or dehydration. What can be done as a first step is to take paracetamol according to the rules for use, use body protection such as an umbrella or jacket or hat, wear anti-UV glasses to reduce glare from the sun into the eyes, use eye drops if the eyes are dry or get dusty, and consume water that is clean. enough, avoid consuming cold water when it's hot, consume plain water first, after the body heats up more then it can consume cold water. Consume fruit ice or sugary drinks when you feel hot and have a headache. Avoid eating late before going outside.

Consult the nearest doctor for blood pressure checks, blood tests and neck x-rays or head CT scans if they do not improve or even get worse. Hope it is useful. Click on the article: Triggers of back headaches. Headaches that require a neurologist