Excessive Height In Children Aged 14 Years?
help me I’m still 14 years old but I’m already 169 cm tall I want to stay this tall. How to
A person's height is influenced by genetic factors, the activities carried out nutrition, when reaching puberty, and the presence or absence of chronic illness. Height can sometimes affect one's confidence. Many people crave a tall body, but some people may feel uncomfortable because their bodies are too tall.
If your parents are also tall, it is natural that you are tall. Actually as long as your body proportions and body mass index are within normal limits, you don't need to worry. If you are worried, you can consult a doctor directly so that you can check to make sure there are medical conditions that cause the body to be too high, for example gigantism.
For now you can simply adopt a healthy lifestyle by consuming balanced nutritious food, regular exercise, and getting enough rest.
Hope it helps you,