Exit Sperm During Strenuous Exercise?
How do you prevent so that during strenuous exercise the sperm does not come out accidentally?
Hello Himawan, thank you for the question on HealthReplies.com.
Sperm removal or ejaculation during exercise is one of the normal hangs and can be experienced by other men. There is ejaculation that does not occur due to sexual stimulation, but can be caused by several health conditions or medications such as anxiety disorders, panic disorders, side effects of antidepressants, and several other drugs.
In addition, please also note that ejaculation can occur in some men due to stress or high pressure such as when exercising. In your case, maybe ejaculation during exercise is a way for your body to relax.
However, there are also several health conditions that can cause this, such as disruption of the body's hormonal balance, disruption of the body's nerve balance, inflammation of the prostate, anxiety disorders, or depression. Therefore, you should consult further with a urologist to determine whether this is normal or not.
For now, try to relax before doing sports. Avoid excessive stress or anxiety.
I hope this helps.