Fear Of Long Trips When The Car Is Fast?

Illustration of Fear Of Long Trips When The Car Is Fast?
Illustration: Fear Of Long Trips When The Car Is Fast? driving-tests.org

Good evening sorry before please enlighten me 🙂At last, why would I get on the way in the car when the road is fast, I’m afraid u0026amp; want to run ?? Normal body condition, normal breathing too, only a slight heartbeat u0026amp; like a neck like this … Before I was never like this Thank you

1 Answer:

Hello, thank you for asking at HealthReplies.com


Based on the complaint you made, there are several possibilities that can cause similar complaints. To get the right handling it is necessary to know the cause of the complaint it is necessary to do a history and direct examination. Some possibilities include:

Anxiety Disorders
Panic attack
PTSD
Myalgia

In the meantime what you can do include:

Relax the mind
Manage stress
Divert thoughts and fears to other positive things
Adjust the pattern of breathing so that it will relax when fear arises
Sleep and rest enough
Regular and regular exercise
Keep eating patterns regular and nutritious

If your complaint does not improve or you are worried you should check with your psychiatrist or psychologist to help you overcome the problem you are experiencing


So much information from me, hopefully it helps

: by

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