Fear Of Socializing In 16 Year Olds?

Illustration of Fear Of Socializing In 16 Year Olds?
Illustration: Fear Of Socializing In 16 Year Olds? nationalsocialanxietycenter.com

Hello, I’m Valen, 16 years old, I have a complaint in the form I’m not in the mood to reply to a chat, pick up the phone from the closest person, or family. When I want to lift or reply to a chat, I feel fear. I thought this was normal at first. But this is getting more and more annoying to me. I guess why? Thank you 🙂

1 Answer:

Hello Valencia, Thank you for the question.


Do you know what you are afraid of? How long have you experienced this complaint? What about other forms of socialization such as meeting other people? Having fear or anxiety is a natural condition that anyone can experience. However, this feeling is usually triggered by something. If this complaint arises without a clear, uncontrolled and disturbing trigger for you, there may be certain health conditions that underlie this complaint for example:

anxiety disorder
depression
personality disorder
mood swing

You can try to find out in advance what is the source of your fear. What are you afraid of if you pick up the phone or reply to their message? Have you ever tried to pick up the phone or reply to their message and the thing you feared did not happen? Have there been any traumatic events in the past that caused this fear? This information is important for you to know so that this condition can be handled properly. You can try applying breathing relaxation techniques or following meditation to help calm your mind and overcome your fears. Try to keep abreast of activities with other people, preferring to follow activities that you like for example that involve your hobby. If it is very disturbing, you can consult a psychologist or mental specialist for further examination and treatment.


I hope this helps.

: by

Related Question

The Right Shoulder That Sounds During Exercise?

The Right Shoulder That Sounds During Exercise?

(1 year ago)

In the morning I have a right shoulder that sounds when exercising Is it a big problem if it is not treated? R nAnd before that I had a fracture in my right elbow 1 year ago...

Fever Is Accompanied By Slimy And Foamy Diarrhea In 8 Month Babies?

Fever Is Accompanied By Slimy And Foamy Diarrhea In 8 Month Babies?

(1 year ago)

Good afternoon … my baby is 8 months old. Now, I have fever, phlegm, diarrhea, foamy, but there is no pulp....

Side Effects Of Consumption Of Vitamin B?

Side Effects Of Consumption Of Vitamin B?

(1 year ago)

Hello, my doctor would like to ask, I have read that the side effects of vitamin B consumption are one of the changes in urine color, how dangerous is that? Explanation please...

Leave a Reply

Your email address will not be published. Required fields are marked *