Feeling Anxious Until You Feel Short Of Breath And Your Legs Are Shaking?
Afternoon, now I feel the pressure inside me . Until it causes tightness in the left chest. I feel anxious, afraid, if I lie down, I want to wake up, my head shakes, until I don’t want to leave the room. The kringet came out, and the lips and limbs trembled. Is there a complaint of depression,?? or should I go to a psychologist/psychiatrist? Please answer
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Humans will experience many pressures or stressors in their lives. And actually there are many things that can be done to cope with stress. But if we are not able to turn stress into self-motivation, then it is not impossible that stress slightly affects our mental state. The condition that often occurs is a panic attack. Panic attacks themselves usually occur suddenly and for no apparent reason. Panic attacks are included in anxiety disorders. Apart from panic attacks, some other conditions that are included in anxiety disorders are generalized anxiety disorder and social anxiety disorder.
To diagnose a mental condition, it is best to consult a psychiatrist. Because it takes a lot of time to find out and analyze what mental problems are happening to you. Actually you don't need to be afraid or embarrassed to consult a psychiatrist or psychologist regarding your mental condition. So you should immediately consult to get a more suitable treatment for you.
For additional information you can read the following article: Depression
That's all the information we can convey. Hope it is useful
dr. Winda Indriati