Feeling Sore In The Vagina Accompanied By Late Menstruation After Having Nightmares?
I want to ask .. so at that time I have been waiting for a long time .. I’m like dreaming but I also forget the dream .. but when I wake up I feel like I feel sore in the hole and it’s like wet .. then I haven’t menstruated until now .. I was afraid of what was wrong .. I forgot the last menstruation when .. I but lately felt like the menstrual signs that I used to feel .. I was afraid of the doctor … I was not brave of anything ..
hello, thanks for asking at HealthReplies.com
Based on your complaint, this is a symptom of a sleep disorder. sleep disorders there are several types, namely:
1. Night terrors
Usually occurs at 1/3 early in sleep
The feeling of being gripped, panicked to scream
Dreams are hard to remember or few remember
When I wake up feeling confused or disoriented
2. Nightmares (Nightmares)
Usually occurs at 1/3 at the end of sleep
Dreams full of anxiety and fear with or without words / body movements
Dreams can be remembered / retold clearly
When awake the patient is awake quickly
3. Parasomnia. sleep disorders involving physical activities. like: sleepwalking.
the cause of sleep disorders is usually associated with excessive anxiety, trauma or life experiences that disturb the mind such as bad experiences. If your complaints do not decrease and increasingly interfere with your daily life such as insomnia, the more anxious about something, difficult and afraid of social, it is advisable that you consult a doctor directly to consult further about the history of complaints that you experience and get appropriate treatment.
things you can do are:
manage stress and avoid overactivity
regular exercise for at least 30 minutes / day
drink 2-3 liters of water / day
consumption of healthy and nutritious food
so the explanation, hopefully useful ..