Feet And Hands Often Feel Hot, Tingling, And Cramps?
Morning, I am 19 years old. I experienced tremors in the hands and feet. My feet and hands also often feel hot, tingling, and cramping. Sometimes I have difficulty walking, holding objects, and when I lift something my hands get sore quickly. And these past few weeks I am also prone to headaches. And even though I always go to bed early at night, I always feel heavy sleepiness in the morning. Please help
Hello, thank you for asking at HealthReplies.com
Based on your complaint, there are several possibilities that can cause similar complaints. To get the right handling it is necessary to know the cause of the complaint it is necessary to do a history and direct examination. Some possibilities include:
Hyperthyroidism Myastenia gravis Fibromyalgia GBS In the interim you can do things like:
Get enough sleep and rest, 7-9 hours per day Reducing strenuous strenuous activities Keep your diet healthy and nutritious Regular exercise regularly and regularly Consume a lot of water Manage stress Do relaxation of the mind If the complaints you feel are not improving or you are worried you should check yourself to a specialist in internal medicine to get further examination and treatment related to your condition
So much information from me, hopefully it helps