Feet Easily Aches In People Who Have Excess BB?
Afternoon … I want to ask, my legs are easily sore sometimes I just do a little activity, like directly aching, especially the calves that are most often sore. for additional information my calves and thighs are large, a lot of fat has accumulated in my legs, so is it because my calves and thighs are large so my legs get sore easily? Thanks.
Thank you for asking HealthReplies.com.
Excessive weight that must be borne by the legs due to the size of the thighs and large calves can indeed make the legs and calves easier to ache. But not only that, your legs and calves are easily able to also occur due to other factors, for example deficiency of neurotropic vitamins or minerals, disorders of blood vessels in the legs (such as varicose veins, peripheral artery disease), joint disorders (eg rheumatoid arthritis, osteoarthritis), disorders nerves (eg diabetic neuropathy, nerve nerves, or multiple sclerosis), metabolic disorders (eg hypercholesterolemia), hormonal disorders (for example due to pregnancy or perimenopause), psychological disorders (for example due to depression, excessive anxiety disorders, post traumatic stress disorder), and so on .
In mild cases, the aches in the legs and legs can be improved with natural treatment measures such as:
Warm or cold compresses on sore feet
Do not massage or massage carelessly sore feet
Rest aching legs from excessive physical activity, including standing long, walking long distances, or using high heels
Do not use tight pants or narrow shoes
Don't sit bending your legs for too long
Maintain ideal body weight
Regular exercise, including exercise to shrink the calf
Do not smoke, let alone consume alcohol
Do not carelessly take medicine without doctor's advice
If your complaints have not improved with the above treatment, you should immediately consult a doctor or neurologist so that the best treatment solution is given, ok?
I hope this helps.