Feet Feels Hot When Sitting For Too Long And The Hands Feel Sore?

good morning. I want to ask why my legs always feel like panic when sitting too long and my hands are aching and hot …

1 Answer:

Regards,
Thank you for asking at HealthReplies.com.
Panak in the Indonesian dictionary we found with the meaning of the child. If your intention is heat, then several medical conditions can cause this complaint.
Human limb system is formed from the structure of skin tissue, fat, muscle, blood vessels, nerves, and bones. So if the patient feels complaints of limbs feels hot and / or sore, then this complaint can be caused by a disturbance in the organ systems that make it up. The presence of complaints of burning sensation and / or aches in the limbs, may be caused by a disturbance of nerve sensations and blood flow disorders in the related limbs.
In addition, some of the conditions below can cause limbs to feel hot and / or achy, such as:
1. muscle rigidity
2. muscle fatigue
3. trauma to the limbs
4. obesity
5. blood flow disorders
6. nerve suppression
7. metabolic disorders, such as diabetes, high cholesterol levels


8. inflammation or infection of the limbs
This complaint is given based on the main cause of the related system disruption. So that the examination by a neurologist is expected to help determine the cause and provide appropriate treatment.
Relating to complaints that you feel in the form of a feeling of heat and or aches in the hands and feet after sitting for a long time may be caused by muscle stiffness and blood flow that is not optimal. This condition often occurs in young patients and obese.
When your body sits a long time, blood flow does not run optimally, either in the legs or arms, so this condition triggers complaints of heat and aches in your motion system. This condition is often called neuropathy.
By consulting your family doctor or neurologist, the doctor is expected to be able to conduct a direct examination and be able to plan the necessary investigations, such as blood tests, X-ray examinations or planning medical rehabilitation measures according to the cause of this complaint.
Treatment will be given by a doctor based on the examination results obtained.
All you need to do is:
1, avoid smoking
2. do exercise regularly
3. ideal weight
4. Sufficient water and sufficient healthy nutritious food
Thus the info we can convey.

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