Food For 7 Months Baby?

Hello Alissa, Thank you for your question on HealthReplies.com

7 month baby food can already be solid, parents will add breast milk to every food that will be given to babies around 700 to 950 ml. Baby food 7 months, should be equipped with adequate nutritional content, this is necessary because 7 months baby has entered the stage of developing a unique personality. In addition to supporting the development of creativity, movement and curiosity, food for babies must also be able to support the growth of their teeth. Foods that can be given to babies aged 7 months are mashed vegetables and fruits, such as potatoes, apples, bananas, melons and avocados. You can also give mashed rice porridge, but fruits are less at risk of causing allergies to your baby.

Some of the fruits that are given to babies over 6 months are:

Bananas, fruit that are rich in fiber and potassium are gentle for baby's digestion
Avocados are good for the baby's physical and brain development
Blueberries or Mulberries, rich in antioxidants, vitamins and fiber. the processing can be combined with cereals to attract her attention

If your child has diarrhea, vomiting, immediately consult a pediatrician for further treatment.

The following is a guide in providing complementary foods:

Take your baby to eat with his family.
Give food not too much because the baby is just starting to get to know solid food
provide a variety of foods. Introducing a variety of foods and flavors can make babies love a variety of foods and get lots of nutrients
Give food that you make yourself, so that it can guarantee its health
You can add your breast milk or formula to the prepared baby porridge
Babies don't have to eat three times a day, smaller portions and more often can also be done
avoid forcing your baby to finish his food, as long as his development is good, you don't have to worry about him being short on food

Please read the following article further: MPASI

Thank you, hopefully useful. dr. Nurmarwiyah