Foods That Are Prohibited For High HBs?

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I want to ask if someone whose HB is high up to 19 may consume beef or mutton

1 Answer:

Hi Afni,


Thank you for asking HealthReplies.com.

Hemoglobin (Hb) is a protein in red blood cells that plays a role in binding oxygen to be distributed to tissues. Not only that, Hb is also useful in binding the remaining carbon dioxide from metabolism to be released from the body through the lungs. Normally, men have Hb levels ranging from 14 to 17 grams / dL, while women range from 12 to 15 grams / dL. Normal levels of Hb can vary depending on various factors, including age, race, gender, and also overall health conditions.


High Hb levels can be caused by many factors, including polycythemia vera (abnormalities of the spinal cord that produce more red blood cells), pulmonary disorders (eg chronic obstructive pulmonary disease, emphysema, pulmonary fibrosis), heart problems (such as congenital heart disease ), kidney tumors, dehydration, hypoxia (lack of oxygen in the blood), and also carbon monoxide poisoning. Unhealthy lifestyles, for example due to smoking, taking anabolic steroid drugs, and living at high altitudes can also cause increased Hb levels.


There are no special food restrictions that should be avoided by people with high Hb levels. Consumption of iron-rich red meat, such as beef and mutton, can indeed help increase the number of red blood cells and hemoglobin. However, this alone does not cause Hb levels to increase significantly, if not supported by other causative factors, as mentioned above. Presumably, this needs to be consulted directly with your doctor or internist who treats you. Therefore, food recommendations and restrictions for a variety of conditions that can cause Hb levels to increase can differ depending on the underlying disease.


Hope this helps ...

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