Foods That Are Prohibited For People With Stomach Acid?
Is it okay or not when stomach acid eats grilled chicken, drink energy?
Hello Sister Erina,
Acid reflux disease or stomach ulcers, known medically as gastritis, is a condition where the protective layer of the stomach wall is lowered or the increase in gastric acid that has accumulated for a long time is not neutralized by food and then over time irritates the stomach wall. Its risk factors such as often late to eat, frequent consumption of foods that trigger damage to the stomach lining such as alcohol, painkillers, spicy foods. Eat your fill after a late meal earlier.
In addition to seeing a doctor and getting treatment, such as antacids or antihistamines, or proton pump inhibitors. Lifestyle changes need to be made to help improve, recover and prevent recurrence such as avoiding eating late, avoiding full meals, avoiding trigger foods such as sour, spicy, raw onions, soda, alcohol, smoking, coffee. Avoid taking painkillers without a doctor's advice.
Eat enough portions, or if you are nauseous eat small portions but often. tuck snacks between staple meals so that stomach acid can be neutralized. Choose neutral foods such as oats, rice, bread, sweet potatoes or tubers, bananas, apples, pears, melons. Avoid acidic fruits such as oranges or young mangoes, and pineapples. Dairy products such as EN have a different response for each person, can be taken as a snack if the stomach response is not bloated (bloating due to impaired absorption of lactose milk products in some people), but replacing the rice breakfast menu with EN products is usually not very effective because it is quite liquid. can neutralize stomach acid, is easily absorbed but also easy to empty in the stomach compared to eating rice and side dishes. Grilled chicken or processed chicken products are allowed, consume them with rice.
Click the article: Food and fruit for people with stomach acid. food shunned for ulcer sufferers