Foods That Are Suitable For People With Heart Swelling And Diabetes?
In the morning, the doctor asked what kind of food and fruit can be given to sufferers of heart swelling and diabetes? thanks.
Good evening, thanks for the question
Good nutrition and regular physical activity are two important things in controlling diabetes in addition to routine medication, especially if there are complications in the heart organ. Healthy food can help blood glucose levels stay at normal limits, including fruits. Fruits besides containing various vitamins, minerals, and fiber, also contain natural sugar which is quite high. The natural sugar content in fruit can be used as a healthy natural sweetener as well as a source of carbohydrates in the body.
In general, consuming certain types of fruit is not limited to diabetics because it does not cause an increase in glucose levels in the blood, but it also should not be excessive. Diabetics can consume melons, apples, oranges, strawberries, bananas, grapes, and so forth. It is important to prefer consuming fresh fruit directly rather than dried fruit or fruit that is processed into juices or smoothies because the nutritional content obtained will be more.
Avoid eating foods that are fried and other foods that contain saturated fat, high in salt, and additional sweeteners. Do not forget to always control blood sugar by carrying out checks and routine treatment with a doctor.
That's all, hope you can help.