Frequent Causes Of Stomach Pain And Overcome Them?
I want to ask why when I stay up late at 2-3 in the morning and wake up at 10 because there is business when walking for a while it causes me to have a stomachache, the position has not eaten, why is it yes but when I sleep at 2-3 in the morning and wake up around 1 pm cause trouble please help
Stomach pain is common and there are many possibilities that can cause stomach pain. There are various types of abdominal pain, such as choking abdominal pain, stabbing stomach pain, flatulence, stomach upset, nausea, mules, liquid chapter, difficulty defecating. Also assessing the possible cause of the stomach pain itself depends on the location of the abdominal pain you feel. Your stomach ache may be caused by:
gastritis / ulcer, which is irritation of the stomach wall due to increased stomach acid which is often caused by irregular eating patterns, frequent eating late, frequent consumption of foods that stimulate stomach acid such as too spicy and acidic foods, coffee, noodles, soda or alcoholic drinks Irritable Bowel Syndrome is indigestion which generally affects the work of the large intestine, due to contractions or excessive bowel movements that can cause diarrhea, or frequent bowel movements. Often related to stress or psychological or anxiety, it can also be due to the use of certain drugs. Digestive tract infections such as E. Coli, H. Pylori, etc.To confirm your condition, you should immediately consult a doctor directly to find out the cause based on examination, is it related to your diet or the food you eat, is it related to anxiety, or if you are experiencing a digestive tract infection.
Some things you need to pay attention to:
don't eat too late a regular diet avoid consuming foods that are too spicy or too acidic avoid too much caffeine, fizzy drinks or alcohol, keep your hands clean, always wash your hands before or after eating pay attention to the cleanliness of the food you consume avoid excessive stress, read things related to gastritis, irritable bowel syndrome
hopefully useful, thank you