Frequent Headaches And Difficult Emotions To Control?
. I often have headaches … and emotions are also hard to control … I like myself more, I always feel confused and anxious, I also don’t know why … I just tried to find a solution. . r ntrlalu many things that I think about. ampe “I mrsa not capable anymore
Hello Novasary, Thank you for the question.
Headaches can be caused by various health conditions. Apart from physical health, psychological stress is one of the factors that can trigger headaches. Headaches can be divided into headaches caused by other medical conditions (secondary headaches) and headaches that are not caused by other medical conditions (primary headaches). Examples of primary headaches are migraines, tension headaches, and cluster headaches, while examples of secondary headaches are headaches due to infections (sore throat, flu, ear infections), due to head injuries, eye refractive disorders, dehydration, and others.
Try to manage your psychological stress well first. Share what you think or feel with those closest to you, do things that are fun for you, and apply relaxation techniques. Take paracetamol if the headache worsens, get enough rest, consume more nutritious foods, and keep your body hydrated. Please consult your doctor if this complaint does not improve.
Hope this information is helpful.