Frequent Headaches And Often Moody?
I like to have frequent headaches, I also have problems with my family, lately I’ve been very moody, I’ve been trying to make myself happy, it’s really hard, there’s just something on my mind
Hi Tania Sp,
Thanks for the question. When a person experiences problems in daily life, this can cause psychological stress to the person. Gloomy, anxious, depressed, and sad are natural reactions that occur in someone when faced with this psychological pressure. Psychological problems faced by a person also often cause physical complaints such as headaches, weakness, fatigue, and others. What you are experiencing is normal and not caused by bipolar disorder.
Bipolar disorder is a person's mood swings that occur drastically and fluctuate, for example being very happy when previously very sad. Bipolar disorder has two episodes: an ascending phase (mania episodes) and a down phase (depressive episodes). The exact cause of this condition is not known with certainty but it is associated with disorders of brain neurotransmitters. To diagnose this disorder required examination by a psychiatrist.
Please do the following suggestions:
talk to your closest friends about how you feel or think about the problems you are facing. Keep yourself busy by doing things that please you, for example doing your hobbies, participating in social activities or religious activities, exercising regularly, don't forget to get closer to the Almighty. this helps you.