Frequent Right-sided Headaches At 51 Years Old?
I am 51 years old. I often have right headaches and right shoulder. It hurts. Thank you
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We understand your complaints and concerns. Headache is a complaint that is often experienced by many people. Headache can be caused by the following causes:
Migraine: throbbing headache. Can be affected by stress, fatigue, food, and hormonal conditions in women
Tension type headache: ordinary headache, like being bound but the intensity is not too severe
Cluster type headache: quite severe headache, can be accompanied by red eyes.
Anemia: decreased blood hemoglobin levels can cause headaches. Women are prone to anemia, especially for those who are still menstruating every month.
Chances are you have headaches due to migraines or ordinary headaches. Some factors that can affect the complaints you feel can be caused by physical or mental stress, fatigue, food or drinks consumed, your daily habits, etc.
You don't need to worry. Headaches can be alleviated in the following ways:
Get enough rest
Eat healthy and nutritious food
Avoid stress and fatigue
Avoid cigarettes and alcohol consumption
Take pain relievers such as paracetamol or ibuprofen according to the dose
If the complaints don't get better, or get worse, don't hesitate to do a consultation and examination to your nearest doctor. So much information that I can convey, hopefully it helps