Frequent Shortness Of Breath And Sudden Chest Pressure?

Illustration of Frequent Shortness Of Breath And Sudden Chest Pressure?
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Tonight, I am 16 years old .. I often feel short of breath and my chest is like being stressed suddenly, but sometimes when I’m tired I also feel tightness and chest pain .. But I have never seen a doctor

1 Answer:

Hello Wardah,


Shortness of breath can be associated with chest pain (for example when your pain holds your breath to reduce pain, this is then mistaken for shortness of breath, usually after chest pain improves complaints of tightness are also not felt). However, shortness of breath and chest pain can also be caused by something different.


Is there a sound when breathing like "ngik", "grok", or other sounds? Shortness of breath can be caused due to several factors including:

From the lungs: asthma, chronic obstructive pulmonary disease, tuberculosis, bronchitis
From digestion: stomach acid disease, gastritis
From the heart: heart failure, heart attack
Other conditions: obesity, after doing strenuous exercise, are in a place with extreme temperatures or very high locations for example on the mountain
Psychic influence, for example anxiety, stress

While chest pain can be caused by several of the following conditions:

Heart disorders: heart attack
Indigestion: stomach acid disease
Other medical conditions: trauma, pleurisy, pneumonia, electrolyte disturbances
Psychic influence

How many times a week are complaints felt? For the time being, try doing the following tips:

Get enough rest
Manage stress well
Regular exercise according to the ability of the body
Don't eat too late
Eat healthy and nutritious foods with smaller but more frequent portions
Breathing exercises
Meet the needs of body fluids
Avoid cigarette smoke

If with the changes in the healthy lifestyle above you still experience shortness of breath and chest pain, you should consult a doctor directly when a complaint occurs so that further tests can be done to ascertain the cause if necessary do a heart record, blood tests, and X-ray yes. Furthermore, you can get more optimal treatment by a doctor.


Hope it helps you,


Thank you

: by

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