Giving Milk That Has A High Protein, High Carbohydrate, And High Calorie Content For Children Aged 7 Years?
Weight gainer milk used for fitness people is milk that has a high protein content, high carbohydrates and high calories. Weight gain milk is usually used for adults who do fitness exercises to help muscle growth. In addition, the weight gainer milk usually contains other ingredients such as creatine. Weight gainer milk is not recommended for consumption by children 7-10 years.
If you want to increase your child's weight, there are a number of tips you can do, such as:
provide food from natural ingredients that contain high protein such as chicken, beef, fish, eggs, milk, give food with a larger portion, but avoid overexerting too much food consumption as well as vegetables and fruit in each portion of your meal. Nutritional enhancers that are sold freely in pharmacies (not milk for fitness) you can also discuss the condition of your child directly in consultation with a nutrition specialist and pediatrician so that the doctor can provide appropriate nutritional recommendations.
Here's an article that you can read about underweight in children
may be useful. thank you