Good Vitamins For Children Aged 1 Year?
hi … my child is now 1 year old. So that my child is not prone to disease, what vitamins should be given? nthank..☺☺
Good afternoon, thanks for asking at HealthReplies.com. Nutrition is indeed a very important factor, not only for a child's development, but also for his resistance to disease. However, no nutrition can widely treat disease. In addition to children under 6 months of age whose best nutrition is breast milk, older babies, children, and adults must have a balanced nutrition consisting of various vitamins, minerals, carbohydrates, fats and proteins.
So regarding your question, we cannot provide a special vitamin, because for example, if you have sufficient vitamin C and neglect B vitamins, your child can get a disease caused by a lack of vitamin B. D and so on.
So back to the point again, to really be able to reduce the risk of disease, you must provide your child with food that is sufficient for all the nutrients he needs, and this can be obtained by providing a variety of fruits, vegetables, meat, which for his age, adjustments are given. is to make it smooth enough to digest, and not add extra sugar or salt.
In addition, to increase your child's immune system, one of the things that you must do is to give him immunizations and vaccinations on schedule. By fulfilling all daily nutritional needs, meeting the immunization schedule and routine development and growth control at the posyandu or pediatrician, you will have provided protection against diseases that are far more effective than supplying them with various unnatural vitamin supplements. We wish you and your family good health.
That's all, hope it helps.
dr. Amadeo D. Basfiansa