Hair Care And Massage That Can Be Done While Pregnant?

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Hello,

1 Answer:

Hello melhandayi,


Thank you for the question.

Do creambath and massage around the head is also shoulder for some people can make the body feel more relaxed. In this way, various complaints that often arise during pregnancy, including aches, migraines, difficulty sleeping, and so on can be overcome.


Not prohibited from creambath while pregnant. However, to avoid exposure to chemicals harmful to the fetus, you should use natural ingredients during cream baths, such as avocados, celery, chocolate, and so on. In addition, hair and other scalp treatments that are at risk cause you to be exposed to chemicals, such as smoothing, straightening or curling hair, and so you should avoid.


In line with creambath, it is also not prohibited for pregnant women to massage around the head and shoulders. With proper massage, the flow of blood around the head and shoulders can help expedite blood flow so that the body feels fitter. Most importantly, make sure you position your body so that it is comfortable and does not overlap the uterine area during the massage. So that migraines and other complaints during pregnancy improve, you also need to rest more, reduce draining physical activity, do pregnancy exercises as directed by your doctor, and live a healthy diet and balanced nutritional value.


If the complaint does not improve, consult further with your doctor or obstetrician.


I hope this helps.

: by

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