Hands And Soles Of The Feet Feel Cold, Shortness Of Breath, Headaches And Nausea?
, I’m now experiencing symptoms of the body feeling cold in the hands and soles of the feet, but not fever, occasionally my breath feels tightness of the head also feels pain sometimes the stomach is also nauseous and sometimes in the ankles and hands and bones “feels pain including pain what yes?
Thank you for the question.
Hands and feet that feel cold and pain in the wrists, shortness of breath, headache, and stomach nausea, can indicate that you have infections, such as respiratory infections, dengue fever, typhoid fever, urinary tract infections, hepatitis, chikungunya, and so on. This infection is likely the cause there are many, can be viruses, can also be bacteria. Not only infection, other factors, such as dyspepsia, malignancy, fibromyalgia, food allergies, intestinal inflammation, poisoning, migraines, hormonal disorders, heart problems, inflammation disorders, drug effects, etc. can also cause complaints such as what you are experiencing lately- This end.
If your complaint has only occurred 1-3 days, the intensity is mild, and no other symptoms appear, such as swelling, redness of the skin rashes, easy bruising, recurring nosebleeds, wheezing, weakness, etc., you should not panic. You can improve your condition first by:
Take paracetamol for headache to improve
Drink at least 2 liters of water a day
Eat regularly a variety of healthy and nutritious foods
Compress warm stomach nausea
Stay away from substances that make you allergic
Regularly exercise and rest every day
Don't think too much
By delaying your doctor's examination if there is no emergency, you can minimize your risk of contracting COVID-19 which is currently endemic.
However, if your complaint does not improve in a long time or danger signs appear as mentioned above, you can consult yourself directly to the doctor or doctor of internal medicine to be treated further according to the cause, yes.
I hope this helps.