Hands Often Tingling.?

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Doctor night

1 Answer:

Hello Sira, thank you for using the HealthReplies.com service.

Tingling (paresthesias) is a tingling or numb sensation accompanied by a feeling like you are being pricked by a needle. This occurs when the nerve accidentally gets pressured so the blood flow to the nerve isn't smooth. Temporary tingling occurs when a member of the body is experiencing pressure for a long time, and this condition can subside by itself.

Prolonged tingling usually associated with your health condition, for example:

Carpal tunnel syndrome (CTS) is a condition where there is swelling in the nerves, tendons, or even both, which causes the median nerve to compress, and causes the fingers to experience a tingling sensation, numbness, or pain. Symptoms that appear usually develop slowly and will get worse at night. Peripheral neuropathy which is part of diabetic neuropathy. Diabetic neuropathy is a type of nerve damage that occurs due to diabetes. Symptoms can include tingling in the lower legs, or feeling hot, cramps or pain, decreased reflexes, loss of balance and coordination, weak muscles, and numbness. Lack of vitamins B1, B6, and B12 If this interferes with your activities, I recommend that you check yourself directly with a neurologist, so that you can do a thorough examination, such as questions and answers, physical examination of hands, and supporting examinations if necessary such as tests blood sugar, electromyogram (EMG) test, cerebrospinal fluid examination, nerve conduction test, MRI, and biopsy, so that treatment can be given according to your diagnosis.

As for the things you can do right now are:

If you work or do activities that use the wrist, take frequent breaks to avoid stress. Treat and control chronic diseases if present, such as diabetes or kidney disease. Quit smoking. Maintain ideal body weight by maintaining a healthy diet and exercising regularly. Consuming nutritious foods, especially those containing vitamins B1, B6, and B12 Avoiding being exposed to toxins. Avoid or limit consumption of alcoholic drinks. Such information that I can provide, hopefully can help you.

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