Head Feels Light And Feels Spinning?

Illustration of Head Feels Light And Feels Spinning?
Illustration: Head Feels Light And Feels Spinning? Bing

I want to ask a question in the past week my head often feels light and sometimes when I change my gaze from looking down to up, it feels a bit spinning… lately I also often feel sleepy, why is that? Thank you

1 Answer:

Hi Anissa. The condition you experience in general can be caused by:

1. Iron deficiency anemia

2. Orthostatic hypotension

3. Hypoglycemia

4. Unfavorable lifestyle such as fatigue, stress

5. Vertigo

Consult your doctor about your condition for further treatment. Physical examination can be helpful where other auxiliary tests such as blood may be considered depending on the doctor's suspicion. What you can do is

1. Consumption of balanced nutritional foods and consumption of water

2. Get enough rest

3. Manage stress

4. Avoid alcohol and cigarettes

5. Exercise regularly

Specific treatment depends on the underlying cause. Hopefully helpful, and thank you. Regards, Dr Alyssa

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